The shake contains almost as many calories (890) as a burger (930) and contributes to most of the meal's estimated 42 grams of sugar.Ģ. This might look like a fairly standard, non-gluttonous order at Shake Shack, but the calories add up. Shake Shack: Double SmokeShack, fries, and Peanut Butter Shake (2,240 calories) At 59 grams, it is one gram short of three days' worth.Īccording to the Center for Science in the Public Interest, this meal is equivalent to three orders of Olive Garden's Cheese Ravioli.ģ. It's not too surprising that this cheese-laden dish has a high fat content. Uno Pizzeria & Grill: Deep Dish Buffalo Chicken Mac & Cheese (2,320 calories) While the fat content isn't too shocking at 27 grams, it has a high-calorie content.Ĥ. The Vampire Taco Combo comes with two tacos stuffed with pork, bacon chorizo, cream sauce, and guacamole, as well as rice and pinto beans. Yard House: Vampire Taco Combo (2,040 calories) It's a salt sprinkling that it definitely doesn't need, as the sodium content in one portion is nearly equivalent to four days' worth of the recommended amount.ĥ. This 1.5-pound pretzel (680 grams) is sprinkled with salt and served warm with nacho cheese and mustard. AMC Cinemas: Bavarian Legend Soft Pretzel (1,920 calories) It's made of chicken coated with breadcrumbs, covered with marinara sauce and melted cheese and topped off with angel hair pasta in an Alfredo cream sauce. It ranks high in terms of fat, sodium, and calorie content. This is one of two Cheesecake Factory dishes to make the list. The Cheesecake Factory: Chicken Parmesan "Pizza Style" (1,870 calories) This extravagant-looking dessert is the least calorific of all but has a massive sugar content at an estimate 135g.Īt the base is a triple chocolate cookie topped with peanut butter, marshmallow fluff, marshmallows, and vanilla ice cream.ħ. BJ's Restaurant & Brewhouse: Peanut Butter S'mores Pizookie (1,580 calories) Here's the list, ranked lowest to highest by calories:Ĩ.
Unfortunately for the chains on this list, chain restaurants nationwide are now required to list calories on all menus and menu boards. The list is collated by nutrition experts who reviewed menus at 200 restaurant chains in the United States to find the meals heaviest in calories, saturated fat, sodium, and sugar.Īccording to the Food and Drug Administration, the daily recommended intake is 2,000 calories, 20 grams of saturated fat, 2,300 milligrams of sodium, and 50 grams of added sugar.
0 kommentar(er)
